| Home
About Prana
About Us
Directions to the Center
Who's
Who
What is Kripalu Yoga?
Classes
Yoga Classes
Acting Classes
Nature Classes
Prana Productions
What is Prana
Productions?
Future Productions
Past Productions
How to get involved
Summer Camp
About Camp
Join
our Mailing List
Contact Us with any Questions |
|
Why Practice
Kripalu Yoga?
For Your Body
- Stretches and tones muscles
- Releases chronic tension
- Improves circulation
- Energizes and refreshes
For Your Mind
- Calms restless thoughts
- Cultivates concentration
- Supports mental clarity & confidence
- Promotes self-awareness
For Your Spirit
- Encourages self-acceptance
- Honors your inner wisdom
- Connects you to your inner self
- Invites deep stillness and relaxation
Throughout Kripalu's three-stage approach, you are guided to move at
your own pace, honoring your body's needs in each moment. Kripalu Yoga
develops mind, body and spirit in a compassionate, non-judgmental way
~~~~~~~~~~~~~~~~~~~~
I got my training at the Kripalu Center for Yoga and
Health in Lenox, MA. Pick up a catalog at the Prana Center anytime
and see what Kripalu has to offer. Or click on the Kripalu link, www.kripalu.org
and check out their many offerings. If
you decide to visit Kripalu for the first time, please mention my name
and use my Yoga Teacher Training number # 3520 when you register.
I get karma points for referring you!
If you're interested in visiting Kripalu with a group of other Prana
Center yoga students, write me at
WeinerDrct@aol.com!
Namaste,
Roberta Weiner
Prana Center
360 Woodland St.
Holliston, MA 01746
508-429-3470
|